目前分類:Chapter अध्याय (13)

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Fitness Centre Manager - Now Hiring

A company involved in the provision of Fitness Management Services to High End Private Clubs, Property Companies and Corporations in Hong Kong requires the services of an experienced Fitness Centre Manager.

Overseeing a high end private member's Club fitness operations, including Personal Training team, membership sales and administration, the successful candidate will need:

 

  • 2-3 years management experience;
  • Experience in overseeing a team of personal trainers;
  • Sound fitness instruction abilities;
  • Excellent understanding of five star service standards and reception desk;
  • Membership Sales and Marketing experience;
  • Fitness and/or personal training qualifications;
  • To be responsible, polite, flexible, customer service orientated, possess excellent communication skills and be a TEAM player; and
  • A good sense of humour, understanding of cross cultural differences and an open mind.


    Based in Hong Kong, we are interested in an ambitious, adventurous, patient, fit and operationally minded individual wanting to develop a career with a growing company throughout Asia.

    Responsibility for the facility, its operations and staff is crucial.

    Please forward CV's with a reason for wanting to work with a young, expanding company in
    Asia to Miss Sara Chan at E-mail: hr@bodytorque.com or fax no: 2537 9644.

Personal Trainers and Full-Time / Part-time Instructors

Body Torque seeks to employ individuals for the following position(s) located in a prestigious Private Club.

  • Relevant qualifications.
  • Ability to work flexible hours.
  • Good communication skills, ability to work with a team and independently.
  • Customer orientated.
  • F.5 or above with good English.

Interested parties please send full resume with expected salary to Miss Sara Chan at E-mail: hr@bodytorque.com or fax no: 2537 9644

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Stetch Asia Limited the leading stretching studio in Hong Kong that specializes in flexibility and postural alignment using the revolutionary technique called Active Isolated Stretching is seeking the employment of a full time position to join thier team of therapists.

The studio is 2,300 square feet, open concept studio in the upper part of Wyndham Street and is an oasis of clean air, enhanced with oxygen and ozone generation. The studio aims at educating clients through Active Isolated Stretching leading to an improved quality of life.

Employment Requirements:

Requirements:
The successful candidate should have a minimum of 3 years in the fitness and health industry. Specializing in either personal training, Pilates, Manual Therapy or Physical Therapy. The candidate should be fluent in English and ideally Cantonese. 

Job Responsibility:
The position will involve teaching core strengthening and flexibility classes to small groups. All training will be provided by Stretch Asia Limited.  

Benefits:
An attractive salary will be provided for the right candidate. Candidates MUST have an engaging and enthusiastic personality.

Resume / CV:
Interested candidates should send their applications and CV to the Managing Director Mr. Chris Watts at chriswatts@stretchasia.com

Stetch Asia Limited
4/F., Winsome House
73 Wyndham Street
Central
Hong Kong

Tel: (852) 2167-8686
Fax: (852) 2167-8667
Web Site: www.stretchasia.com

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Are you a Reason, a Season, or a Lifetime? Pay attention to what you read. After you read this, you will know the reason it was sent to you! Because people come into your life for a reason, a season, or a lifetime. When you figure out which one it is, you will know what to do for each person.
 
When someone is in your life for a REASON. It is usually to meet a need you hav expressed.
They have come to assist you through a difficulty, to provide you with guidance and support, to aid you physically, emotionally, or spiritually. They may seem like a godsend, and they are! They are there for the reason you need them to be. Then, without any wrong doing on your part, or at an inconvenient time, this person will say or do something to bring the relationship to an end. Sometimes they die. Sometimes they walk away. Sometimes they act up and force you to make a stand. What we must realize is that our need has been met, our desire fulfilled, their work is done. The prayer you sent up has been answered, and now it is time to move on. When people come into your life for a
 
SEASON it is because your turn has come to share, grow, or learn. They bring you an experience of peace, or make you laugh. They may teach you something you have never done. They usually give you an unbelievable amount of joy. Believe it! It is real! But only for a season.

LIFETIME relationships teach you lifetime lessons; things you must build
upon in order to have a solid emotional foundation. Your job is to accept the lesson,
love the person, and put what you have learned to use in all other relation-ships and
areas of your life. It is said that love is blind but friendship is clairvoyant.
Thank you for being a part of my life. Stop here and just SMILE. I hope you have a wonderful day ahead.

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其實你真的愛他嗎,還是只是習慣了和他一起生活?

有時候,我們總分不清楚自己是不是很愛一個人,愛的不一定會珍惜,死不放手的也不一定是愛,到底你明白自己嗎?

Go

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許多人認為婚姻中有問題是因為彼此的差異太大,
但是我卻發現,我們不可能找到一個與我們沒有很大差異的人。

就拿我們家的兩個兒子來說,他們有完全相同的原生家庭和成長背景,
甚至類似的基因組合,個性卻是南轅北轍。

哥哥細心、謹慎、內向、凡事深思熟慮,
弟弟開朗、活潑、大方,卻常丟三忘四,
所以要找到與我們沒有很大差異的人,幾乎是不可能的。

有趣的是,在談戀愛時,我們往往會被與我們性格相反的人所吸引,
這可能和「同極相斥異極相吸」的物理定律有關。

例如:

活潑外向的會喜歡冷靜思考的人,
動作敏捷的會欣賞慢條斯理型的,
還有最讓我不解的,是精打細算的人,最後往往會配上花錢大方的人。

這似乎是上帝的美意,讓我們在婚姻中能彼此互補,
透過夫妻間的差異,使我們成為更豐富、更寬廣的人。

---------------------------------------------------------------

差異是平衡

有位年輕媽媽抱怨說:
「我先生常破壞我辛苦幫孩子建立的生活規範,
諸如:我把孩子一天的生活作息都安排好,幾點該做什麼事。


晚上九點應該是上床時間,可是先生因為加班,有時九點多才回家,
那時孩子已經上床,但是還沒睡著,
先生就會高興地大聲說:『我們去吃宵夜吧!』
孩子們便大叫:『耶!』興奮地從床上跳起來,跟著爸爸出去了。

結果因為太晚睡,第二天早上起不來,上學差點遲到。」

很明顯的,這位太太是做事中規中矩很有計劃的人,
一切都要按照時間表進行才覺得安心。

而她先生很可能是比較放鬆、隨性、享受生活的人。

我對這位姊妹說:

「你們夫妻真是天作之合,我相信有一天你們的孩子長大之後,
他們回顧童年,最快樂的回憶可能不是每天按照媽媽所規劃的時間表作息,
而是在心不甘情不願地上床後,忽然爸爸回家宣佈:
『我們去吃宵夜吧!』這樣意外的驚喜。

妳的孩子絕對需要像妳這樣的母親幫助他們過有規律的生活,
但他們也非常需要偶爾不按牌理出牌的爸爸在嚴謹的生活中,
帶來一些調劑與樂趣,
你們夫妻在性格上的差異能讓彼此有更平衡的家庭生活。」

-----------------------------------------------------------------
差異是祝福

有智慧的人會把配偶與我們不同的地方看為特點而非缺點,
它是上帝給予的祝福,來彌補我們的不足。即或對方真的有品格上的缺失,

也能成為上帝手中的工具,來幫助我們成長。

當我讀聖經「哥林多前書十三章」保羅對於愛的描述時,我想到若
配偶完全符合我們的心意,那愛就實在無法彰顯。

若他沒有任何讓我不愉快的地方,我又怎須恆久忍耐?

若他沒有得罪我的地方,我又何需以恩慈對待?

若他沒有任何惡行,我就不須做到「不計人的惡」;

若我的配偶很完美,可能我還無知地覺得自己是很懂得愛的人。

上帝的美意就是要我們在和一個與我們有極大差異的人相處時,
去學習接納、欣賞,和感激雙方的差異;
而在看到他有軟弱或缺點時,能學習捨己、饒恕、忍耐、恩慈和寬容。


婚姻中若有任何衝突或不愉快,原因不是差異太大,
而是因為我們的自我中心,要求別人順著我們的意思。


衝突提醒我,是我需要改變與成長;

我們不是要去換一個沒有差異或處處順著我的人,
而是學習欣賞差異,改變自己成為更成熟、更懂得付出愛的人。

-----------------------------------------------------------------

接納差異是真愛

我常會弄丟東西,而先生卻很會找東西。

有一次,我找不到家的鑰匙,而丈夫正好出差到國外,
更離譜的是我竟然斷定它是被住家附近的工人偷走了,
所以打了長途電話給丈夫,
他還一再他還一再地要我確定是否真的沒有掉在家的某個角落。

我很肯定地說:「絕對是放在腳踏車的籃子被偷走的!」
經過討論之後,只好決定更換所有大門的把鎖,
為了安全起見,我們還換了當時最貴的一種,花了將近四千塊錢。

丈夫出差回來後,不死心地在家尋找那串鑰匙, >他伸手進入我那有好幾個口袋的皮包中,左摸右掏,
接著我吃驚地聽到一串鑰匙的叮噹聲,那遺失的鑰匙竟然一直都在我的皮包!

我實在羞愧地無言以對,立刻低下頭想:
「你罵我吧!你要怎麼數落我,我都配得。」

但他竟笑嘻嘻地說:
「這件事一定有神的美意,我們住在這裡幾十年,舊的鎖早該換了,換的好!」

他沒有因我們的差異 ~~他精明、我糊塗,而責備或嘲笑我。
那一天從他身上,我看到什麼是愛。

很棒吧

 
我覺得不管是不是夫妻情人 甚至 家人 朋友;
應該說的是 人與人之間的相處都要有一種 "雅量"

與大家共勉之 

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哈哈哈哈, WHAT A GOOD IDEA!!!!!!
真係好OK!!

驚 ~ 今天Office的大美人,走到劉姐的座位脫下鞋子,一時之間無法意會,
仔細ㄧ瞧 ~不得了 ,竟然把衛 生棉墊在鞋底,這是哪門的事?
夠絕吧!趕快拿起相機拍下,稍後聽說已經有幾位 同事都這樣穿,大美人說衛生棉吸
汗除臭力強,隨時可更換果然很衛生;女生用標 準型、男生用夜安型、小孩用護墊
衛生棉製造商應該思考未來如何打廣告,這是 產品多元化用途的另一市場行銷策略,
在此與大家分享。

真是 Good idea ,忍不住給她拍拍手




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Sometimes its all so muddy and messy and dirty and stinky I can't stand it.  Then I am reminded to live like the lotus.  This is the key symbol for the spiritual aspirant.  The lotus flower has its roots in the muddy waters but it blooms above, untouched by the murky waters below.   

Lotus_3
 


















Something has shifted inside me since our weekend with Richard Miller in his yoga nidra training.  Just a couple days before I had been feeling decimated by issues of global poverty, war and over consumption.  What I learned in this weekend training -or rather had an experience of, was that I was fused with the perception.  We have experiences and perceptions and feelings.  This is the stuff of humanity.  Yoga nidra and other yogic practices teach us -scientifically - to pull back the focus on our lens so we are not so tightly gripped by our circumstances and all the waves that flow through our lives; fear, hunger, craving, sluggishness, confusion, anger, images, words, feelings, sounds, thoughts.  The practice is like a big floaty toy.  Instead of being tossed up and down, to and fro by every wave that comes along, spittering and spattering as it all splashes in our face, we begin to rise above the tumult.

In the practice of yoga nidra, we don't push away the experiences, perceptions and feelings but instead welcome them in for tea and cookies.  Once we welcome in the sensation, we can observe it and welcome in its opposite.  The mind can't hold the two opposites - hot and cold for example - so it at some point dissolves into the radiant sensation of the body and we can hold both fear and joy, confusion and clarity, hot and cold in the spacious awareness of our Beingness.   We don't fuse any more.  Can you imagine?  Someone yells, but not at you.  From spaciousness we welcome  in their anger, ask them more about it and allow a space for it to dissipate.  How does that work for world hunger?  I'm not sure yet but this is my project.

It all equals life. The lotus flower wouldn't bloom at all if it weren't for the muddy water and we're all one lotus flower.  We grow up through the muddy waters together and unfold as one beautiful flower.  I don't surface until you do.  This is why the practice is to ungrip ourselves and then work tirelessly to support others in ungripping themselves. It becomes impossible to turn our backs on anyone's suffering as soon as we see it as inextricably linked to our own. I guess this is how it works for world hunger.  When we all get shaken a bit loose from our grip on this illusion of separateness, a natural compassion arrises and it becomes easy to make choices that are sustainable and humane.

As a kid, I spent much of my life in water.  I loved to drop things to the bottom and dive down to pick them up.  I loved to then swim towards the surface with my eyes open as the light expanded and all the shapes would become more and more clear until I broke the surface of the water. That's us now and we are about to bloom. 


 
http://allswellintheworld.typepad.com/my_weblog/2007/03/living_like_a_l.html

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shhhhhhh....For girls reference only ~o ~*

 


     


有一天,男人忽然對女朋友說:「這一年半以來,單單是吃飯錢,也用了十多萬!」

 

女朋友當下非常愕然,一來是因為男友提起這回事;二來,她沒計算過二人的食用花 費居然有十多萬。

 

我就覺得這是合理數目。他倆差不多朝夕相對,兩個人一個月花一萬元飲飲食食,其 實頗理所當然。

 

這個男人不是孤寒的人,卻就是不知為甚麼,會忽然提起拍拖花費。遲些,會不會向 女朋友提起入油錢和送禮物錢?

 

可能,男人都實際,他們喜歡計算付出和收穫,他在這個女人身上花了若干,他心中 有數,然後,就思量究竟自己的付出是否值得。

 

很多男人都懂得愛錫女朋友,那未必是因為他懂得愛情,而是,他認為,自己已付出 了若干金錢和精力,於是,就該好好珍惜這個女人,無理由,付出一大堆之後,會把這 個女人置諸不理吧!

 

所以,一定要讓男人有機會在你身上花錢,他愈花得多,就愈捨不得放你走。同樣 地,在你們約會時他愈肯花錢,他就會愈想用盡你和他的拍拖時光,那麼,他會非常精 神奕奕,和你玩得很盡興。

 

當你的男友向你提及他在你身上花費了若干時,你不要怕尷尬,你要嬌俏地回應他:

「花得那麼少,便宜了你啦!」千萬不要覺得唔好意思,也別自此想甚麼傻瓜法子為他 慳錢。

 

阿媽都有講,你若為你的男人死慳死抵的話,他只會把剩錢投放到別個女人身上!

 

 

使

便



使



是這些 使 論上床

Cheap




c 2001 Oriental Daily News. All rights reserved.
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Spencer Tunick 史潘瑟.圖尼克
美國籍、1967年出生於New York。

原 則上只拍攝裸體模特。他從1992年起開始拍攝這種類似的集體照。表演者為藝術全裸上陣,除了吸引滿場觀眾之外,也換來警方全程蒐證並帶回警察局做筆錄。 其實裸體表演是藝術還是色情至今仍是一大議題,以拍攝集體裸體聞名的攝影師Spencer Tunick,雖然因為聚眾拍攝裸體照片而常常被警方逮捕,但卻仍堅持自己的想法,持續集體裸體拍攝工作,在他的網站上你可以看見歷年來的作品。

他 的作品風格獨特,將一大群裸體的模特兒放置在都市的各個場景裡,強調「人體是自然風景的一部分」,融合得渾然天成。近年間,他遠征世界各地,只要發出號 召,就自動湧來了一大群自願被拍攝的民眾。他最大的一次集體裸體攝影是現場有6000名的民眾一起入鏡,你可在他的官方網站首頁看到那張照片,創下世界紀 錄。

 

Spencer Tunick拍攝了一部紀錄片,為期一年時間,他的足跡遍及全球七大洲最後一站在南極洲...獨缺中國與台灣,6000多個不同國度不同種族的人,以向藝 術獻身的名義心甘情願地向Spencer Tunick展現自己的裸體。這部在美國未被公之與眾的超大規模記錄片,跟隨著這位名聲顯赫又頗具爭議的藝術家在長達一年的時間裏,在全球範圍內各種人造 的或自然的背景下進行裸體攝影。他開車穿越48個州,目的是拍攝普通百姓的人體照片。令人稍感意外的是,攝影師並沒有遇到多少麻煩,只是影片開頭,當他招 集了100個人脫光衣服躺在時報廣場時,員警帶走了他。這部紀錄片記錄了藝術家和他的工作,也對所選模特兒的身體和思想做了一點觀察。

他厲害的地方在於,能將人體藝術創作得與自然及我們生活的景觀完美融合,且不帶一點情色色彩。

 

 



I-20 Gallery :: Spencer Tunick :: Selected Images:

http://www.i-20.com/artist.php?artist_id=19

Spencer Tunick: Düsseldorf 1 (Museum Kunst Palast) 2006

<  Düsseldorf 1 (Museum Kunst Palast) 2006 C-print mounted between plexi
71 x 89.25 in (180.3 x 226.7 cm). Edition: 1
  >


Additional Images


Hales Gallery : Spencer Tunick:

http://www.halesgallery.com/tunick_overview.php


s p e n c e r t u n i c k:

http://www.spencertunick.com/signup2006.php


Spencer Tunick - Naked States - Hommage au photographe New Yorkais Spencer Tunick - Photos de nu, Spencer Tunnick:

http://www.artsversus.com/spencertunick/


*所有照片版權均屬Spencer Tunick官方所有

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1.妳哭就是在威脅我。
2.我不會每秒鐘都想著妳,妳要接受這個事實。
3.我見到漂亮女孩一定會看,這是男人的天性。
4.我喜歡sex,我是有性幻想的。
5.女孩子的胸部太大或胸罩太硬都很嚇人。
6.我不講話不代表我不愛你。
7.妳最好有自己的目標和理想
8.妳穿什麼都好看,真的(因為我未必有留意)。
9.不要問我覺得妳漂不漂亮。
10.我對妳用什麼化?品、護膚品沒有興趣。
11.不要逼我塗潤唇膏。
12.不要期待我會在上班或上課時間Call妳或發簡訊給妳。
13.很多時候回答Yes或No就夠了,不必說太多。
14.不要回答我:”我不知道,你決定啦!”。
15. 如果妳天天都因為M而情緒起伏,拜託妳去看醫生。
16.如果我說的話,讓妳覺得是雙關語,其中一個語意會令妳很傷心,其實我想表達的是另一個意思。
17.不要無病呻吟,妳最好記取<狼來了>的教訓。
18.妳最好一開始就告訴我,要我幫妳做什麼,或怎樣可以做好,不要一面叫我幫妳做,一面又教我應該怎麼做。
19.12歲以下的女孩才有權裝可愛。
20.可以的話,麻煩妳自?v去換麥 當勞的娃娃。
21.妳的包包可不可以不要掛叮叮噹噹的飾品和布娃娃。
22.妳可不可以不要跟我討論電視劇和Hello Kitty。
23.拜託妳不要叫我幫妳拿包包。
24.不要批評我的兄弟朋友。
25.不要因大庭廣眾怕丟臉,就不肯開口講話,不講話不叫斯文。
26.不要整天講”我的朋友說......”,妳的朋友,關我什麼事。
27盡量不要把我們交往的細節毫無保留的告訴妳的朋友,我也想有隱私權。
28.除了我,妳還有其他的興趣和嗜好嗎?
29.有沒有一樣運動是妳擅長的呢?
30.妳可以不會打電動,但最好能讓我打電動。
31.我不用減肥,所以不要阻止我吃垃圾食物。
32.不要要求我做道明寺。
33.溫柔不等於依賴,妳可以溫柔,但不要太依賴我。
34.爽朗不等於沒禮貌。
35.裝模作樣不等於高貴。
36.沒主見不等於尊重我。
37.遲到不等於很多人追妳(妳行情很好),所以我們約會妳不要再遲到了。
38.妳打扮的太誇張跟我去逛街,我會怕。
39.不要偷偷在我的文件或功課上貼可愛的貼紙。
40.雖然我不一定看得到,但妳的內衣最好光鮮乾淨。
41.妳最好不要天天做超過尺度的最時髦打扮。
42. 除非必要不用穿得太性感。
43.妳是不是任何時候任何場合都需 要化妝?
44.不要一天到晚說妳要減肥。
45.不要在公眾場合怪叫或大驚小怪。
46.不要檢查我手機的來電顯示。
47.我也會有女性朋友。
48.我不想知道妳跟妳前男友的事。
49.妳最好也別想知道我和前女友的事。
50.我想講”我愛妳”時自然會講。 

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